by Eli Walker | Oct 2, 2023 | Mental Health Integrated, Personal Growth, Self-care
Handling “too convenient” encompasses the whole spectrum of quality, quantity, and cost. Maybe things shouldn’t be quick and easy every time. A patient had a helluva time coming off their nicotine vape pen. Firstly, nicotine is not only super...
by Eli Walker | Sep 25, 2023 | Mental Health Integrated, Psychiatric Care
On the surface, psychiatry and viruses are unrelated. Yet COVID-19 has taught us – literally and figuratively – that the existence of viruses has a profound impact on our mental health. Viruses are so small that there was debate for decades/centuries over if they...
by Eli Walker | Sep 18, 2023 | Mental Health Integrated, Networking, Physician Empowerment
Let’s put the spotlight on mental health workforce, and their recognition will help turn awareness into action with mindfulness. Disconcerting data from the National Surveys on Drug Use and Health suggests that despite the substantial increase in suicidality in...
by Eli Walker | Sep 11, 2023 | Mental Health Integrated, Personal Growth, Self-care
Remember: You are a terrible therapist for yourself! But you do have to lead the charge in bettering your own mental health. We strongly believe that everyone benefits from therapy. That’s where emotional alchemy comes into play. So therapists are alchemists?...
by Eli Walker | Sep 4, 2023 | Mental Health Integrated, Personal Growth, Self-care
What is trickle down stress? The Reagan-era notion of supply-side economic policies hypothesized that lowering the tax burdens on the upper end of the economic spectrum would allow for that money to “trickle down” into the rest of the economy, boosting income and...
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