by Eli Walker | Jan 7, 2022 | Music, Personal Growth
Music helps us process our emotions, empathize with others dealing with heartache, and even provide ways to move on when we just can’t seem to. Breakup songs are so popular because they are convenient and timeless. Listening to and playing music reduces chronic stress...
by Eli Walker | Jan 6, 2022 | Sports
Mental health awareness has started to make waves the last few years in professional sports. Just earlier this year, Simone Biles – the greatest gymnast of all time – chose to withdraw from the team final competition at the Olympics, citing that she needed...
by Eli Walker | Jan 5, 2022 | Networking, Psychiatric Care
Everyone benefits from therapy, but not every person should see the same therapist. If this enriching relationship is going to be life-altering, it ought to be a good fit. Think back to those colorful shaped pegs from your childhood. No matter how hard you tried, the...
by Eli Walker | Jan 4, 2022 | Psychiatric Care
What are those little bugs with the glowing bootys? Lightning bugs or fireflies? How about that thing your grandparents like to do on the weekends where they buy random things they definitely don’t need? Is that a garage sale or a yard sale? Or what do you put on your...
by Eli Walker | Jan 3, 2022 | Physician Empowerment
Psychiatrists are incredibly good at innovating solutions to unusual problems. Dr. Dixon has encountered managing a seizure on-board a plane. Social media is full of examples of burned-out physicians having to continue their work at 40,000 feet, while on vacation,...
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