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Therapy Apps are Sharing Your Private Data

Therapy Apps are Sharing Your Private Data

by Eli Walker | Aug 28, 2023 | Mental Health Integrated, Privacy

It is no secret that social media sites and apps pose many alarming realizations when it comes to privacy, surveillance, and collection of personal information and data. This is a current debate that deserves all the attention it is receiving and more. Therapy apps...
Misinformation/Disinformation Worsens Mental Health Stigma

Misinformation/Disinformation Worsens Mental Health Stigma

by Eli Walker | Aug 21, 2023 | Mental Health Integrated, Self-care

There is a LOT of misinformation and disinformation out there. Take a gander at this article then make sure to come back: “Misinformation” vs. “Disinformation”: Get Informed On The Difference – Dictionary.com Where’s the intent? Misinformation is generally not meant...
Context: Black Women and ADHD

Context: Black Women and ADHD

by Eli Walker | Aug 29, 2022 | Mental Health Integrated, Psychiatric Care

(Note: The views of Context essays rest completely with the author; Simply Psych and Mindful provide a platform for their voices because we feel they will interest you.) The underdiagnosis and undertreatment of ADHD in Black Women has caused decades of grief. ...
Screen Time to Green Time: How to Rebalance

Screen Time to Green Time: How to Rebalance

by Eli Walker | Jul 15, 2022 | Mental Health Integrated, Self-care

Our mental health has never just been us. Nature has always been a part of our well-being, and connecting with the great outdoors is paramount to our overall wellness. With the rise of technology (and especially these little supercomputers stowed away in our pockets),...
The Best Breakup Songs for Your Mental Health

The Best Breakup Songs for Your Mental Health

by Eli Walker | Jan 7, 2022 | Music, Personal Growth

Music helps us process our emotions, empathize with others dealing with heartache, and even provide ways to move on when we just can’t seem to. Breakup songs are so popular because they are convenient and timeless. Listening to and playing music reduces chronic stress...
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