Modern loneliness: managing towards growth

As more and more articles about the connection between loneliness and social media appear, I cringe. Social media’s deceptive truth is that “we’re now more connected than ever.” But this technology comes with a price. You pay for what you value and you value what you...

Mindful means progressive psychiatry

By 34 years old I was almost completely burnt out working as a psychiatrist. I’d spent three years across three health networks, laboring in a system that felt more like tedious administrative work than true patient care. I was told to double-book clients, and spent...